Our Summer Mindfulness Program is out!
This time your children will have the opportunity to learn about mindfulness, enjoy crafts, arts, calming exercises and contact with nature in the beautiful Vincent’s Eco Estate
This 8- lesson course will run WEEKLY every TUESDAY at 18:00 and will be provided by a trained mindfulness teacher.
BOOKINGS BEFORE 31S MAY WILL BENEFIT FROM A DISCOUNT
HOW WILL THIS COURSE BENEFIT YOUR CHILD?
-Reduces stress and calms children down
– Improves memory and concentration
– Improves self-awareness
– Helps establish and maintain relationships
– Reduces behaviour problems and aggression / bullying
– Improves impulse control
– Encourages children to fulfil their potential